Nutrition and Weight Management Module Certificate at Future Fit Training Limited

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Course details

How long is the course?
3 days

Attendance pattern
Short Courses

Course qualification
Certificate in Nutrition and Weight Management Module

Awarding body

When does the course begin?
To Be Confirmed

Timetable
Friday - Sunday

Course info
This course has been designed to equip students with a core knowledge of diet and nutrition, and enable them to advise clients on nutrition and weight management issues. This course is a component of five programmes namely Personal Trainer Professional, Advance Exercise Specialist, Studio Professional, Complete Nutrition Advisor and Total Immersion. With particular emphasis on weight management, the course will help students learn to identify why we eat certain foods and what influences our eating habits. Equipped with this knowledge the course will provide students with the fundamental tools to enable them to operate a weight management clinic. The course content covers fundamentals of nutrition including factors that influence eating habits, what constitutes a health diet, macro-nutrients, micro-nutrients, fibre; optimal nutrition including the balance of good health: plate model, the fundamentals of digestion, how food is utilised for energy, how the body stores energy, energy balance - the bigger picture, exercise and weight loss - which type of exercise works, body fat percentage - comparing different techniques for calculating this key area of weight management, food labelling and diet foods; application of theory; the students' role as a Weight Management Consultant. After completion students will receive a Future Fit Training Certificate.

How much will it cost?
£564 inclusive of VAT

Assessment method
Assessment consists of a case study that is designed to test the student's understanding of the principles, and to allow them to put their knowledge into practice. Once completed and approved they will also receive 24 REPs CPD points.

Entry Requirements
There are no entry requirements.

Where is the course held? (view on a map)
Old Orleans Restaurant
Future Fit Training Limited
80 Broad Street
Birmingham
Birmingham And Solihull
B15 1AU